Virtue of the Fortnight: Kindness

How Do You Practice Kindness?

You practice kindness by noticing when someone or something needs care. Become sensitive to the world around you. Use your imagination to think of things that give others happiness. Find out what habits harm the earth and choose kinder ways to live. When you are tempted to be cruel, to criticise or tease, decide not to do it. Speak kindly instead. Greet people kindly. Take good care of your pets.

Affirmation

I am kind. i look for ways to help others. I show kindness to any person or animal I see. I do all I can to take care of the earth.