Crunch&Sip®: School Holiday Snacks

Keep packing those healthy snacks 
Whether hanging out at home, heading to the beach, or camping in the bush, children need healthy snacks to keep their energy levels up between meals. Having healthy snacks pre-prepared and readily accessible makes it easy for children to eat well each day. Place a big container in the fridge filled with cut up carrots, mini cucumbers, cherry tomatoes or whole snow peas. Place it on a low shelf so that hungry children can easily grab a healthy snack for themselves. Freeze mini containers of yoghurt or fruit popsicles for a cooling and refreshing treat, and have plenty of fresh fruit available for when the hungry hoards end up at your house.