How Do You Practice Thoughtfulness?

Thoughtfulness is a habit; it becomes a way of life, a part of our being. But it does take practice. Start with simple things like holding the door open for anyone near you, regardless of gender or appearance. A thoughtful person is always quick to pay a compliment, give people the benefit of the doubt and express empathy for others.

Affirmation

I care about other people’s needs and feelings. I am discerning in my decisions. I am observant and considerate. I give tender attention. I do little things that brings others happiness. I am a caring companion.

How Do You Practice Enthusiasm?

Enthusiasm is a positive attitude. When you enjoy whatever you are doing, even the dullest job can be fun. Use your imagination to find ways to enjoy what you are doing. Take time for simple pleasures and enjoy the wonders of life. Show enthusiasm to others by celebrating with them when something wonderful happens. Your enthusiasm shines through your smile.

Affirmation

I am full of enthusiasm. I look on the bright side. I give 100% to whatever I do. I use my imagination. I am open to the wonders in store for me today.

What is Enthusiasm?

Enthusiasm is being inspired – full of spirit. It is being cheerful and happy. It is doing something wholeheartedly, with zeal and eagerness – giving 100% to what you do. Being enthusiastic is being excited about something, looking forward to it. It comes from having a positive attitude.

Why Practice It?

Everything becomes boring to a person without enthusiasm. A person without enthusiasm becomes boring, too. Enthusiasm is catching. When you are enthusiastic, other people like to be around you. Enthusiasm makes life more enjoyable.

How Do You Practice Tolerance?

Practicing tolerance is showing respect and appreciation for differences. You don’t judge or tease someone who is different. You make them feel at home. You show forgiveness when someone makes a mistake. Tolerance does not mean being passive and letting someone hurt you. When that happens, you need assertiveness. When you are tolerant, you have patience and flexibility to accept the things you cannot change with good grace.

Affirmation

I am tolerant. I overlook people’s faults. I appreciate differences. I accept the things I cannot change with good grace.